كندا لايف – وجدت دراسة جديدة أن شرب كوبين إلى ثلاثة أكواب يوميًا من معظم أنواع القهوة قد يحميك من أمراض القلب والأوعية الدموية والموت المبكر.
قال مؤلف الدراسة بيتر كيستلر، رئيس أبحاث الفيزيولوجيا الكهربية الإكلينيكية في معهد بيكر للقلب والسكري “تشير النتائج إلى أن تناول القهوة المطحونة والسريعة منزوعة الكافيين الخفيفة إلى المعتدلة يجب اعتباره جزءًا من أسلوب حياة صحية”.
وجد الباحثون انخفاضًا كبيرًا في مخاطر الإصابة بأمراض القلب التاجية وفشل القلب الاحتقاني والسكتة الدماغية لجميع أنواع القهوة الثلاثة. ومع ذلك، فإن القهوة المطحونة والفورية فقط التي تحتوي على مادة الكافيين تقلل من خطر الإصابة بنبض القلب غير المنتظم الذي يسمى عدم انتظام ضربات القلب. لم تقلل القهوة منزوعة الكافيين من هذا الخطر، وفقًا للدراسة التي نُشرت يوم الأربعاء في المجلة الأوروبية لأمراض القلب الوقائية.
وجدت دراسات سابقة أيضًا أن كميات معتدلة من القهوة السوداء – ما بين 3 و 5 أكواب يوميًا – قد ثبت أنها تقلل من خطر الإصابة بأمراض القلب، وكذلك مرض الزهايمر، ومرض باركنسون، ومرض السكري من النوع 2، وأمراض الكبد وسرطان البروستاتا.
قالت شارلوت ميلز محاضرة في علوم التغذية بجامعة ريدينغ في المملكة المتحدة، في بيان: “تضيف هذه المخطوطة إلى مجموعة الأدلة من التجارب القائمة على الملاحظة التي تربط بين استهلاك القهوة المعتدل وحماية القلب، وهو ما يبدو واعدًا”.
ومع ذلك، فإن هذه الدراسة، مثل العديد من الدراسات السابقة، كانت ذات طبيعة رصدية فقط، وبالتالي لا يمكن أن تثبت سببًا وتأثيرًا مباشرًا.
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